FAQ

What is Yoga Fuel™?

When do I take Yoga Fuel™?

How many Yoga Fuel™ capsules do I take?

I have a sensitive stomach and am concerned about taking three capsules as it might upset my stomach.  What should I do?

I sometimes practice yoga twice a day. What is the maximum amount of Yoga Fuel™ capsules I should take in a day?

What are electrolytes?

Why do you need to replenish electrolytes?

What is Cordyceps?

What is Ashwagandha?

Is Yoga Fuel™ suitable for vegetarians and vegans?

Is Yoga Fuel™ gluten free?

Is Yoga Fuel™ GMO free?

Is Yoga Fuel™ manufactured in a US FDA approved cGMP facility?

Does Yoga Fuel™ contain only what is listed on the label?

Can Yoga Fuel™ be used by pregnant or nursing women?

What is Yoga Fuel™?
Formulated specifically for yoga students, Yoga Fuel™ provides an electrolyte replenishment and an herbal energy builder – exactly what your body needs to get the most out of your practice.  Yoga Fuel™ reduces fatigue and increases stamina so that you can totally focus on your practice.

When do I take Yoga Fuel™?
About 20 to 30 minutes prior to practice.

How many Yoga Fuel Hot Practice capsules do I take?
Take 3 Yoga Fuel™ capsules with 12oz of water before practice.

I have a sensitive stomach and am concerned about taking three capsules as it might upset my stomach. What should I do?
Yoga practitioners who have a sensitive stomach have had success with Yoga Fuel™ by starting with one capsule and increasing the number of capsules they take over time.  After a few practices they progress to two.  When they are sure they are comfortable with two they take three.  Only you know your body so increase the number of capsules when you think your stomach is ready.  Remember, it is important to drink a full 12 ounces of water with Yoga Fuel™ at least 20 to 30 minutes before practice.

When using this gradual approach be aware that you will not be getting the fully benefits of Yoga Fuel™ until you take three capsules.

I sometimes practice yoga twice a day. What is the maximum amount of Yoga Fuel™ capsules I should take in a day?
If you practice twice a day, sweat vigorously during each practice and you are not on a high sodium diet, the recommended maximum number of Yoga Fuel™ capsules for one day is 4.  For example, you could take 2 capsules before each practice totaling 4 capsules for the day.  If you practice more than twice a day the recommended maximum is still 4.

What are electrolytes?
Electrolytes are substances that dissociate into ions (electrically charged atoms or atom groups) when they melt or are dissolved, thus serving to conduct electricity.  Electrolytes are critical to the proper distribution of water, muscle contraction and expansion, transmission of nerve impulses, delivery of oxygen to body tissues and heart rate and rhythm..

Why do you need to replenish electrolytes?
Exercise such as yoga raises the total metabolism of the body by 5 to 15 times the resting rate.  Most of the energy (70 to 90 percent) is released as heat, which is partially dissipated by the evaporation of sweat.  Electrolytes are lost through excessive sweating causing electrolyte imbalances.  The most important electrolytes lost are sodium, potassium, magnesium and calcium.  Allowing electrolyte concentrations to fall below normal through the process of sweating can contribute to many heat related problems particularly muscular cramping, dehydration, headaches, gastrointestinal upset, nausea and fluid retention.

Yoga Fuel™ helps prevent electrolyte imbalances which can cause problems such as muscular cramping

 

What is Cordyceps?
The adaptogenic herb Cordyceps has been used in Traditional Chinese Medicine for centuries.  Among the most expensive herbs in the world it is used to promote overall good health and to increase energy and endurance.

James Bailey in his Yoga Journal article “Power Source” writes “Cordyceps can give you the stamina you need to energize your practice. … If there is one herb in nature that most supports the empowering practice of hatha yoga, it would be cordyceps.  No other more perfectly deepens the breath, rejuvenates prana (life force), calms the mind and nervous system, and increases physical endurance.”

What is Ashwagandha?
The adaptogenic herb Ashwagandha has been used in Ayurveda (the traditional medicine of India) for thousands of years.  Classified as a restorative herb it is used to promote vitality and strength.

James Bailey in his Yoga Journal article “More Power to You” writes “Ashwagandha is perhaps the best-know rejuvenating herb.  Its name translates as “that which gives the vitality and sexual energy of a horse.”  It also produces ojas and is suggested for general debility, nervous exhaustion, excessive weight loss, muscle energy loss overwork, fatigue, aging related concerns.”

 

Is Yoga Fuel™ suitable for vegetarians and vegans?
Yoga Fuel™ capsules are completely vegetarian and vegan.  They contain no animal products, dairy, egg, fish or shellfish.

Is Yoga Fuel™ gluten free?
Yes, Yoga Fuel™ capsules are gluten free.

Is Yoga Fuel™ GMO free?
Yes, Yoga Fuel™ capsules are free of Genetically Modified Organisms.

Is Yoga Fuel™ manufactured in a US FDA approved cGMP facility?
Yes, Yoga Fuel™ is made in the United States at a FDA certified cGMP (current Good Manufacturing Practice) facility.

Does Yoga Fuel™ contain only what is on the label?
Yes, Yoga Fuel™ contains only what is listed in the Supplement Facts box on the label.  It contains no excipients, binders or fillers.

Can Yoga Fuel™ be used by pregnant or nursing women?
Pregnant or nursing women should consult with their doctor before taking Yoga Fuel™ or any other dietary supplement.

 

 

 




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