Modern herbalists classify Ashwagandha as an adaptogen – a natural herb that increases the body’s resistance to stress, trauma, anxiety and fatigue. Ashwagandha (Withania somnifera) is a plump shrub belonging to the same family as the tomato with both bearing yellow flowers and red fruit. It grows prolifically in India, Nepal and Pakistan.

In Ayurveda (the traditional medicine of India) Ashwagandha has been used as an herbal remedy for more than 2,500 years. In Ayurveda it is considered a rasayana (restorative) herb and used to promote the body’s resistance to stress and increase energy levels. It has been recommended to:

· Provide immune system protection

· Combat the effect of stress

· Increase energy

· Reduce fatigue

· Improve libido

Yoga practice itself often acts to restore energy. Yet there are times when even the most experienced yoga practitioner suffers from fatigue. Ashwagandha helps to provide the nutritional support to restore your energy reserves.

Yoga Fuel™ only uses the highest quality Ashwagandha, and to insure effectiveness we utilize the patented Ashwagandha extract Sensoril®. In a double blind, placebo-controlled, human clinical trial it was proven that Sensoril® builds energy and reduces fatigue.

The Ashwagandha in Yoga Fuel will help provide the energy you need to make the best of every practice.

For additional information see “What is Ashwagandha?

 

 




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